Workshops
Inspirational, motivational &
empowering workshops
UNIQUE. FUN. POSITIVE. ENERGIZING. INSPIRING. LIFE CHANGING
A powerful experience your group will never forget!
These unique and inspiring experiences will leave your teams feeling energized and empowered, with a renewed sense of self, and build stronger, more positive relationships.
“Often times, in the corporate world, we don’t really know the person, like, really KNOW the person. We interact on superficial levels. With these workshops, you see your colleagues in a different light, you realize you have something common. This has such a positive impact on the work environment.”
~ Laura Bolton, Executive Coach
Team DRŌM Session
Get ready to move and have fun together!
DROM combines movement and mindfulness in a fun and unique way! This workshop uses fitness balls and drumsticks to engage the body and mind in a safe, non-competitive, non-threatening environment that encourages movement and fun! Ideal for any age or ability.
It will get your team laughing, reconnecting with their playfulness, feeling more energized and reduces stress.
Workshop length: 30 – 60 minutes
DRŌM and Joy/Vision Board
Workshop
This workshop combines the movement and mindfulness of DROM with creative activities that help participants rediscover their joy, get clear on their dreams and connect with their colleagues on a deeper level.
It will get your team energized, present and into a creative headspace, increasing collaboration and strengthen relationships within the team.
Workshop length: 2 to 3 hours
“The opposite of play is not work, it is depression.”
~ Stuart Brown
Benefits of DRŌM
Improve Morale, Retention & Productivity
Better Working Relationships & personal connections
Reduce stress, avoid sick leave and save money
Change your life: Attend a DRŌM Workshop