About Val
Meet the creator of DROM
Val is the Creator and Founder of Val Shah Corp., an organization designed to energize, motivate, and inspire people through fun, easy and adaptable movement and mindfulness experiences. As a result of Val’s belief that anything is possible and her desire to help people live their best lives, she created a practice called DRōM™ – drumming combined with meditation (the “OM”).
Val’s mission with DROM is to help people of all ages – from 2 to 96 – relieve stress, have fun and foster personal growth through movement and mindfulness experiences. Val brings her passion and expertise to the stage at conferences, retreats, team events and offsites. Val specializes in corporate engagements to reduce stress, increase personal power and resiliency and help people to have fun and be in the moment!
Val is also an international presenter who promotes the importance of mental health and well-being through DRōM. No matter the size of the audience, she engages people to move, think creativity and feel a renewed sense of empowerment.
No stranger to entrepreneurship and innovation, in 2006, Val followed her dream and co-founded DrumFIT®, a cardio drumming program (drumming on fitness balls). Since 2006, Val has worked with thousands of people across North America sharing her passion for movement and drumming. Val Shah Corp is a culmination of her vast experience and strong desire to empower people of all ages to “come alive”, play and have fun through movement and mindfulness — all through the DRōM™ experience.
“I’d say your field is really unique. You are certainly mental health and wellness, with a big measure of pure energy, with a cup of resiliency, a nice hearty dash of spice, and a pound of passion. You are a true powerhouse of making us all feel good, and you help us put things into perspective.”
~ Peter Sherrif, Facilitator, University of Western Ontario
Be unforgettable!